Showing posts tagged 2012 weightloss.
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Hi I'm Marci and i'm willing to lose... just watch me!

4n4 day 12

Moves: 35min run/walk, crunches and planks

Foods: coffee for breakfast, cheese sandwich/chips/diet coke for lunch, mcdonalds for dinner. i haven’t been drinking enough water. after my run i chugged like 4 cups.

i found a new route that wasn’t as steep of a climb. there are tons of dogs in the neighborhood though so as i ran by the barking was ridiculous. i plan on going for a nice leisurly stroll with the fam tonight and do some weight training once the kiddo goes to sleep.

Daily Weigh In:

SW: 183

5/28: 182.8

5/29: 182.8

5/30: 184

5/31: 182.4

6/1: 181.2

-1.8/7.5 it’s nice to finally see another number besides 182

— 11 hours ago with 1 note
#4n4  #4n4challenge  #2012 weightloss 
4n4 day 11

Moves: 45min 10k training

Foods: didn’t have breakfast because i was most definitely not hungry. i had 2 black bean burritos for lunch. 3 taquitos with guac for dinner. here is the kicker… i almost ate an entire jumbo kit kat. ugh!!!!!! i really needed chocolate and my husband bought me a jumbo kit kat bar which i shared with him.

i walked/ran the hills by my house with the kid in tow. it is about 10x harder to get momentum and distance while pushing a stroller uphill trying to do a run. walking downhill is great but trying to run downhill while holding on to a heavy stroller, not so great. i need to find some non hilly areas to do my training. i seem to be maintaining which is ok but i’d rather be losing.

Daily Weigh In:

SW: 183

5/28: 182.8

5/29: 182.8

5/30: 184

5/31: 182.4

— 1 day ago with 1 note
#4n4  #4n4challenge  #2012 weightloss 
4n4 day 10

Moves: i did about 20minutes of yoga. i also tried to do a workout with the balance ball from Shape magazine. the key word is tried.

Foods: yesterday was a day of emotional eating of fast foods. i had a McDonalds bacon/egg/cheese biscuit meal, a grilled chicken burrito (extra cheese) for lunch, and the most amazing nachos for dinner. i didn’t have much water until later in the evening but i sure as hell had 2 diet pepsis to wash down all that food.

i have to time out my workouts this week just right. i can’t drive to the gym because i got a flat tire and can’t get it fixed until Friday. i need to get out and run right when the sun decides to set but before it gets creeeper dark outside. i wish the gym was close enough to walk/run to.

Daily Weigh In:

SW: 183

5/28: 182.8

5/29: 182.8

5/30: 184

— 2 days ago with 1 note
#4n4  #4n4challenge  #2012 weightloss 
Daily Diet Pepsi Count: 2

i’ve been having a super emotional week, stressful and all that jazz. i’m emotionally eating nachos and drinking diet beverages. i’m downing water like crazy right now.

— 2 days ago with 1 note
#2012 weightloss 
4n4 day 9

Moves: none. just sitting on my ass most of the day.

Foods: hi! i totally had chili fries for dinner. i feel like a total failure on the food front.

i really need to step it up this week and be down a total of 2lbs by Monday. i guess my body is cool with being 182ish?

Daily Weigh In:

5/21: 183

5/22: 182.6

5/23: 182.4

5/24: 182.8

5/25: 182.6

5/26: 182.2

5/27: 185 

5/28: 182.8

5/29: 182.8

— 3 days ago with 1 note
#4n4  #4n4challenge  #2012 weightloss 
4n4 day 7/8

Moves: none, ugh!

Foods: i basically ate 2 cheeseburgers yesterday plus some diet coke. today i had some donuts. i’m such a winner at eating the healthy foods, such a winner.

Daily Weigh In:

5/21: 183

5/22: 182.6

5/23: 182.4

5/24: 182.8

5/25: 182.6

5/26: 182.2

5/27: 185 (not good y’all)

5/28: 182.8

— 3 days ago with 2 notes
#4n4challenge  #4n4  #2012 weightloss 
dinner at 10pm

yes, i know this was not the best idea but it was In N Out. so….

— 4 days ago with 3 notes
#2012 weightloss  #in n out 
i finally took some before pictures

i’m still terrified to post them publicly. when i lose all the weight, i will post the before and after pictures side by side. eeeek!

— 5 days ago
#Before and After  #2012 weightloss 

Happy Memorial Day Weekend!!

— 5 days ago
#2012 weightloss  #video 
4n4 day 6
Happy Saturday!!!

Moves: yesterday… 30minute walk, 45minutes of yoga, 30minutes JustDance on the Wii

Foods: i did a pretty okay job of staying within calories. i might just need to cut out some of my carb intake and some sugar because i kind of had some soda yesterday. no bueno.

To stay on goal i need to lose less than 1 pound before Monday (it looks like i might just squeeze by on goal)

Daily Weigh In:

5/21: 183

5/22: 182.6

5/23: 182.4

5/24: 182.8

5/25: 182.6

5/26: 182.2

— 6 days ago with 1 note
#4n4  #4n4challenge  #2012 weightloss